In The Art of Possibility, Rosamund Stone Zander and Benjamin Zander point out that this harmless little question might not be so harmless after all. Why? Well, the underlying question for most of us is, “What did I accomplish today?” And the danger is that we’re measuring the value of our day based on our answer.

If you’re a novelist and you spend the day working on a difficult passage, ending up with 500 words, it’s all too easy to judge the day a failure. Only 500 words today. Or, what if at the end of a day of teaching, you realize that you spent most your time resolving a heartfelt conflict in your classroom but hardly any time on spelling?

Asking the wrong question leads to the wrong answer. And the wrong answers, over time, lead to skewed thinking, poor decisions, and too often, a sense of discouragement and confusion.

And yet, reflection is an important part of growth. The momentum that growth brings is key to staying motivated and engaged.

So … What helpful reflection questions might we ask ourselves at the end of the day?

Here are a few I’m going to try.

  1. When did I feel grateful today?
  2. When did I feel connected today?
  3. When did I listen to someone today, and what did I hear?
  4. What did I learn today?
  5. What challenged me today?
  6. What made me curious today, and how might I explore my questions tomorrow?

Donald Miller used to have a course about life-planning. In it, he encouraged people to ask themselves in the morning: “If I could do today over, what would I do differently?” Projecting yourself to the end of the day and thinking about what honestly matters shifts the day’s focus from that addictive to-do list to something more lasting and important.

I’m enjoying the experiment–these book-end question sessions at the start and end of the day. Want to try it out too? I’d love to hear about your experience. Tag me on Instagram or Twitter and let’s chat about it. In the meantime, here’s to you and your creative journey.